Metacognition involves what cognitive process?

Metacognition refers to the awareness and understanding of one's own thought processes. It encompasses skills such as self-regulation, self-awareness, and reflection on one’s cognitive abilities. When individuals engage in metacognition, they think critically about how they think and learn, allowing them to assess their strategies, recognize errors, and modify their approaches to enhance learning outcomes. This includes monitoring one’s understanding and adjusting techniques as necessary to improve comprehension and retention of information. Such reflective practices enable learners to become more effective and independent in their study habits and problem-solving strategies.